Category: natural solutions

ANGER Handle Hostility Most anger is a sign that something needs to be changed.  There are right and wrong ways to handle anger Do nothing: If you don’t feel as effective at diffusing anger as you would like, stop the moment that you feel your pulse quicken. Give yourself time to think Admit that you […]

Allergies – natural relief it itching and sneezing: Typical allergy symptoms include sneezing, nasal itching and a dripping nose along with congestion and red, swookenitch eyes A high level of allergen early in life pluts you at anincreased risk of developing allergic symptoms later Obviously consult your doctor.  If you find yourself sneezing, wheezing and […]

Is Oil of Oregano Good for UTIs? Urinary tract infections (UTIs) are common, painful, and most often caused by E. coli. Women are especially at risk due to their shorter urethra, and factors such as sexual activity, pregnancy, weakened immunity, or postmenopausal changes can increase likelihood. Symptoms include painful urination, frequent urges, abdominal or pelvic […]

The primary chemical component of Oregano is carvacol, a phenol, which makes it one of the most versatile and powerful essential oils Carvacrol may not be a widely recognized household name, but its source – oregano, probably is. As it turns out, oregano offers more than a pleasant taste; research has shown that carvacrol, its […]

Relaxation is important because it helps your body and mind recover from stress and strain. When you’re always “on,” your nervous system stays in a heightened state, which can drain you physically and mentally. Here are some key reasons why relaxing matters: Reduces stress: Relaxation lowers cortisol (the stress hormone), helping to calm your nervous […]