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Category: healthy body
Nutrition for the thyroid
THYROID SUMMARY Obviously check with your doctor should you have any signs The thyroid speeds up metabolism. Important at childhood for mental and normal growth The main hormone is thyroxine (T4) which is converted to T3 outside the thyroid. T3 is more active than T4 and needs enzymes to be broken down […]
Constipation – Why and What to do
Constipation results when food moves too slowly through the digestive tract. The most common cause is probably dietary, however, constipation can be a component of irritable bowel syndrome or can result from a wide range of causes, such as a drug side effect or physical immobility, stress, or an allergy.
The Benefits of Fatty Acids
Why it is important for you to take Omega 3, 6 and 9.
Headaches
Types of headaches and how to treat them with supplements and homeopathic remedies.