Is Oil of Oregano Good for UTIs?

Urinary tract infections (UTIs) are common, painful, and most often caused by E. coli. Women are especially at risk due to their shorter urethra, and factors such as sexual activity, pregnancy, weakened immunity, or postmenopausal changes can increase likelihood. Symptoms include painful urination, frequent urges, abdominal or pelvic pain, cloudy or strong-smelling urine, and fatigue.

UTIs are usually treated with antibiotics, but overuse can disrupt gut bacteria and weaken immunity. This has led many to seek natural alternatives like oregano oil.

Why Oregano Oil Helps
Oregano oil has strong antibacterial, antifungal, and anti-inflammatory properties. Studies show it can inhibit E. coli, the main UTI-causing bacteria. Compared to other essential oils, oregano is particularly effective.

How to Use Oregano Oil for UTIs

• Internal use: Add 2–3 drops to water or another beverage; limit use to 14 days. Oregano capsules (up to 600mg/day) are another option.
• Topical use: Mix 2–3 drops with a carrier oil and massage the lower abdomen 2–3 times daily.
• Always use high-quality, therapeutic-grade oil.

Precautions
Avoid oregano oil if you are pregnant, nursing, diabetic, on blood thinners, preparing for surgery, or allergic to herbs in the mint family.

Additional Tips

• Drink 3–5 liters of water daily to flush bacteria.
• Urinate regularly and after sex.
• Wear loose, breathable clothing and practice proper hygiene.
• Avoid spermicides.
• Support urinary health with probiotics, garlic, vitamin C, and possibly cranberry.

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Size:15 ml    product number Item:60204665

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