Natural Health Solutions

Natural Health Solutions

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NATURAL HEALING WITH HYPNOTHERAPY, HERBS & HOMEOPATHY

I offer a combination of hypnosis, supplements, herbs and essential oils to improve your well being. Online consultations and courses are available ensuring privacy and easy to access information.

064 776 1681

KILLARNEY, CO. KERRY, IRELAND

Natural Menopause Relief

Balance Your Hormones, Reclaim Your Life

Menopause is a natural phase of life, but the symptoms don’t have to control your quality of life.

At Gwella Clinic, we specialise in helping women transition through perimenopause, menopause, and post-menopause with natural, evidence-based support.

Our hormones act as chemical messengers within our bodies, facilitating communication between cells, each serving a specific purpose. However, when hormonal balance is disrupted, which can occur naturally, such as in puberty, menopause and perimenopause, it can manifest as various symptoms, including fatigue, and low mood.

Understanding this intricate connection is key to recognising and addressing any underlying issues that may be affecting your well-being. 

Each woman is different and unique when going through this process. 

Common Symptoms We Address:

  • Hot flushes and night sweats
  • Mood swings, irritability
  • Fatigue and brain fog
  • Sleep disturbances
  • Weight gain
  • Low libido

Our Approach:

  • Tailored supplement plans for hormonal and adrenal support.
  • Herbal medicine for Oestrogen/progesterone balance.
  • Lifestyle & dietary guidance for long-term wellness.
  • Hypnosis to manage stress, insomnia, emotional shifts, and body image changes.

Through our Manage Menopause Support Service you will receive advice and information documents which will contain advice to improve your health and delete symptoms.

We offer both online consultations and face to face consultations which include specific hypnosis to address the various physical inconveniences.


Quantum Bio-electric test

This test monitors your heart rate with your age, height, weight and gives a list of your required supplements. 

This is only available with face to face consultations.​


Hypnotherapy

I also use hypnotherapy together with a holistic weight control therapy, which will determine the reason for your extra weight – lack of vitamins or stress, and combined these provide a solution for permanent future weight loss.

Let us help you restore balance, confidence, and clarity — naturally.

Contact us today for a consultation or check out our online courses available to purchase and download.
Menopause and Andropause - Symptoms

MEN, Reclaim Your Vitality — Naturally

Male Menopause (Andropause) Support from Gwella Clinic - Natural Health Solutions

Andropause, often referred to as “male menopause,” is a gradual decline in testosterone and other key hormones that can affect men from their 40s onward.

While this transition is natural, it can lead to frustrating symptoms that impact your energy, mood, and overall quality of life.

At Gwella Clinic, we specialize in natural, root-cause solutions that help men navigate andropause with strength, clarity, and renewed vitality.

Common Symptoms We Address:

  • Low libido and sexual performance issues
  • Decreased energy and stamina
  • Mood swings, irritability, or low motivation
  • Difficulty concentrating or “brain fog”
  • Loss of muscle mass or increased belly fat
  • Sleep disturbances

Our Approach:

At Gwella Clinic, we don’t believe in a one-size-fits-all fix—or in masking symptoms. Our andropause support program is grounded in holistic, evidence-based strategies that help restore hormonal balance naturally:

  • Comprehensive Assessment: We look beyond testosterone levels to assess adrenal health, nutrient status, liver function, and inflammation—key drivers of hormonal imbalance.
  • Targeted Nutrition & Herbal Support: We use specific foods, adaptogens, and herbal formulas to support endocrine function and promote natural testosterone production.
  • Detoxification Support: Clearing toxins from the liver and gut helps unburden your hormonal system and improve energy and mood.
  • Lifestyle & Mind-Body Tools: Stress reduction, better sleep hygiene, and movement are key to optimizing male hormones—our team guides you every step of the way.
  • Optional Functional Testing: For those who want deeper insights, we offer advanced hormone and metabolic testing to guide a precise healing plan.

Rediscover your energy, strength and confidence with a natural plan tailored to your body’s needs

Book a consultation with Gwella Clinic today or check out our online course for Male Menopause Support.