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relief of constipation

Discuss with your doctor if your condition has been chronic ongoing for some time and painful

https://www.dropbox.com/scl/fi/p8yhqcy10an5z9v11fazn/Constipation.m4arlkey=fiiy5lnnloicdsno13vd4bt7l&st=jq9b5w8p&dl=0

read the blog on constipation:

Constipation – Why and What to do – Gwella Clinic